Why give fencing a go?

Fencing is a fascinating and exhilarating recreational activity, offering both physical and mental benefits in a safe and supportive environment. The sport is the perfect fusion of mental and physical training - Be creative with outsmarting your peers while executing with fast-paced coordination and possibly, even grace 😉.

At our club, learning a new skill is a community experience as we take on challenges together. Join us and experience a sport that offers endless opportunities for growth and improvement, making it a rewarding activity for adults of any age or skill level.

P.S. No prior experience required! We'll start you from the ground up and have you confidently fencing in no time.

Our Adult Program focuses on...

Physical Fitness

Sabre fencing is known to have a very similar activity pattern to High Intensity Interval Training (HIIT) sessions, but with the added dynamism (and fun) of a game component! Quick and precise movements put an emphasis on functional fitness, encouraging a healthy balance of coordination, balance and reaction time with strength, flexibility and endurance.

Mental agility and strategic thinking

Given the fast-paced nature of the sport, fencing is an incredibly dynamic sport and requires you to think wholistically about your own abilities and that of your opponents'. Every bout is a new and original challenge. Creative problem-solving is not only a plus, but a necessity, when it comes to adjusting your strengths and weaknesses to the patterns and styles of your bouting partners. We give you the tools, but it's up to you to put them to use!

Community and Social Connections

As a community club, our classes are built on creating a friendly environment where members share great memories. Regardless of the walk of life you're from, you'll be sure to meet new people and form lasting friendships both inside the training hall and beyond.

Adult Class Times

Tuesdays 6:30PM-8:30PM